Yerba Mate Loose Tea
Yerba mate, a plant native to Latin America, has a rich range of bioactive compounds such as methylxanthines, triterpenes, saponins, and phenolics. Yerbamate use is linked to antioxidant, cardioprotective, anti-inflammatory, and anti-obesity properties.
Phenolics are the main compounds found in yerba mate and have been observed to play a role in regulating the microbiota. This analyzed data studies the potential of yerba mate to stimulate the gut microbiota and discusses its primary phenolics and their biological impacts. In addition, we present various processes by which these phenolics exert their effects, as well as potential dosage regimens for optimal efficacy.
What is the role of phenolic compounds of yerba mate (Ilex paraguariensis) in gut microbiota?
Organic Yerba Mate (Ilex paraguariensis)
To steep, you can use a strainer or a tea ball. To preserve its nutrients, soak 1 tablespoon of loose yerba mate in a splash of warm water for 5 minutes. Then, pour hot water—not boiling—and steep for 3–4 minutes; the longer the steep, the more benefits it will offer.
2 cups per day, and based on traditional medicine no more then 30g per day of Yerba Mate.
A serving( 6 ounces) of Yerba mate has between 70 of caffeine.
Orders are processed within 1-3 days, not including weekends and holidays. On business days, orders placed by 4 p.m. US Pacific Time are going to be processed and sent the same day, provided there are no outstanding requests, and we aren't expecting your response, and the order is not a preorder. We use UPS, DHL, and USPS; however, unless otherwise specified or you have a preferred carrier, USPS handles the majority of orders.
These statements have not been evaluated by the Food and Drug Administration. The information was taken from clinical studies. These products are not intended to diagnose, treat, cure, or prevent any disease.