The TikTok viral tea, also known as Clitoria ternatea, is widely cultivated in Southeast Asia. Because of its high antioxidant content and other health benefits, as well as its cosmetics, cocktails due to its vibrant blue color, and medicinal uses, this plant has been used topically by traditional ancient communities for centuries and as a tea for even longer.

Butterfly pea flower extract was used to color the rice and provide health benefits.

The butterfly pea flower, also known as the blue butterfly pea flower, contains a high concentration of antioxidants, which are nutrients that help to protect cells from free radicals, unstable molecules that can harm cells and DNA as they regain stability. A high-antioxidant diet or tea may lower the risk of many diseases, including heart disease, cancer, and diabetes. Antioxidants have been linked to a variety of health benefits, including weight loss, blood sugar regulation, and healthy hair and skin.

The presence of delphinidin, a flavonoid pigment that gives various flowers their blue, purple, and red hues, is what gives the flower its vibrant blue color. Delphinidin is found in the petals of butterfly pea flowers, which gives them their distinct blue color. Plants produce flavonoid pigments, such as delphinidin, to shield themselves from UV radiation and other environmental stresses.

Researchers discovered that powder made from butterfly pea leaves and petals can improve cognitive function, including memory and brain function. According to Indian research, the butterfly pea helps the body produce more acetylcholine, a neurotransmitter required for brain transmission. Blue tea has several health benefits, including anti-inflammatory, anti-stressor, anti-diabetic, and anti-carcinogenic properties.

According to the study, the powder or flower of the butterfly pea plant can improve memory and overall cognitive performance. Oxidative stress is linked to a variety of degenerative and chronic diseases, and CT (butterfly pea flower) petals have been shown to have anti-oxidative properties that prevent free radical damage. Butterfly pea flower has a calming effect on the brain and can therefore be used to treat brain weakness, vertigo, syncope, and other conditions.

"Evaluation of the anxiolytic and cognitive-enhancing effects of Clitoria ternatea Linn. in rats." The study's findings suggest that using Clitoria ternatea as a treatment may have calming properties, reduce anxiety, and improve cognitive function. A separate study, published in the Journal of Ayurveda and Integrative Medicine, discovered that administering Clitoria ternatea reduced anxiety in the human participants. Clitoria ternatea's anxiolytic effects are thought to stem from its ability to modulate the levels of specific neurotransmitters in the brain, such as serotonin and GABA, which play an important role in regulating anxiety and mood.

Anxiety is characterized by feelings of unease, worry, and dread; blue tea has been shown to have moderate anxiolytic and anti-depressive properties. During a study on stress-induced ulcers, it was discovered that giving Butterfly Tea at a dose of 400 mg/kg was effective in reducing the physiological impact of stress.

Clitoria ternatea may be effective in supporting those with asthma. In one study, an ethanolic extract of Clitoria ternatea alleviated asthma in mice. Since the late 1990s, ethanol has been used as a component in asthma MDIs. Butterfly peas' expectorant properties help relieve coughs, colds, and asthma symptoms while also reducing irritation to the respiratory organs.

Personally, I used it to help me manage uncontrollable asthma attacks.

Butterfly pea is a hemostatic (a complex system of factors that normally form and break down blood clots to stop bleeding from a damaged blood vessel) as well as a blood purifier in the cardiovascular system. Clitoria ternatea was as effective as dexamethasone 50 mg/kg in lowering eosinophils and leukocytes (white blood cells).

Butterfly pea is a gentle laxative, cholagogue, antiemetic, and antidypsetic that can help people suffering from nausea, vomiting, and indigestion. Butterfly pea acts as a hemostatic (blood clotting agent) and blood purifier in the circulatory system. Butterfly pea's diuretic properties make it an effective treatment for dysuria (pain or discomfort while urinating), also known as incontinence, and it promotes regular urination.

It is used in traditional Chinese medicine to regulate the body's response to sugar consumption by reducing the abrupt rise in glucose levels. Reducing the abrupt increase in insulin levels. Preserving or improving the blood's ability to counteract oxidative stress after consuming sugar. To continue supporting the body's healing process, we must make changes to our nutritional diet; otherwise, we will reverse the body's progress.

Here's a study that was done on rats displayed antidiabetic effect.

After 28 days of a high-fat diet, rats were given streptozotocin and nicotinamide to induce diabetes. For 28 days, rats with diabetes mellitus (DM) and dyslipidemia received CTE (Butterfly Pea Flower Extract) at doses of 200, 400, and 800 mg/kg BW, as well as glibenclamide and simvastatin. On day 28, insulin and glucose levels were measured following CTE (Butterfly Pea Flower Extract). Measurements included pancreatic protein, CAT, SOD, MDA, IL-18, and others. The expression of pancreatic glycogen genes was measured using quantitative real-time PCR. IHC was used to analyze the expression of IL-6 and GSK-3β in the pancreas and liver. The data were analyzed using ANOVA and Tukey's HSD post-hoc test. Diabetes mellitus (DM) and dyslipidemia elevated CAT, SOD, and protein levels in rats. At the same time, MDA, IL-18, glycogen gene expression, liver GSK-3β protein expression, and pancreatic IL-6 protein expression decreased. CTE (butterfly pea flower extract) increased insulin, decreased glucose levels, and improved liver histopathology. To summarize, CTE's (butterfly pea flower extract) anti-inflammatory and antioxidant properties make it an effective DM treatment for rats with dyslipidemia and diabetes.

This is incredible and promising for us.

Researchers discovered that the flavonoids in butterfly pea flowers promote collagen formation, which improves skin and hair suppleness.

Baby? How it helps reproductive systems

Studies show that butterfly pea acts as a spermatogenic agent, promoting the development of healthy sperm.

Calcium 

Phosphorous 

Potassium 

Sodium 

Magnesium 

Manganese 

Zinc 

Copper 

There are 13 essential minerals. These are essential for growth, development, movement, energy production, and other metabolic processes. Essential minerals are divided into macrominerals and trace minerals based on the amounts required by the body.

Linoleic acid
Arachidic acid
Palmitic acid
Stearic acid

These fatty acids help to promote brain health.

Butterfly pea flower contains a high concentration of crude protein and fiber, making it suitable for food.

Vitamins A, C, and E.

It also contains polyphenols such as flavonoids, phenolic acids, tannins, lignans, alkaloids, terpenoids, and coumarins. The antioxidant properties of the plant, which are necessary for scavenging free radicals, are primarily attributed to its leaves and flowers. Furthermore, it has anti-cancer properties.

Although butterfly pea flower has not been scientifically proven to cause any negative side effects, some people have reported feeling nausea, abdominal pain, and diarrhea after excessively using it because it is a duretic, which can cause the flushing of too many minerals out of the body.

When studied orally, butterfly pea showed no toxicity at doses of up to 3000 mg/kg body weight.

If you are pregnant or nursing, you should consult your doctor before taking any herbal product, including butterfly pea flower.

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