Catnip leaf 4 oz

Here’s a Shopify-ready product listing for Catnip Tea, styled to match your other tea descriptions. It explains why people use it (for calming, bedtime, and gut-related stress) without making direct medical claims, while teaching about its role in calming the nervous system and how to brew it:

Catnip Tea – Calming, Soothing, and Perfect for Evening Rituals

Catnip, a gentle member of the mint family, has long been valued for its naturally calming properties and smooth, minty flavor. Traditionally used as a bedtime tea and for soothing the nervous system, catnip is a favorite for those looking to wind down, ease tension, and bring balance to the body and mind.  Many choose catnip tea when:

• Preparing for restful sleep, as its mild relaxation properties can help set the stage for a calm evening.

• Managing occasional nervous energy or tension, often linked to inflammation or gut imbalance, as the body’s stress response can impact both digestion and mood.

• Seeking a gentle herbal tea that’s caffeine-free and naturally supportive of relaxation without heavy sedatives.

How to Brew Catnip Tea:

• Standard Cup: Use 1–2 teaspoons of dried catnip leaves per 8–10 oz of hot water. Steep for 5–7 minutes for a mild, minty cup.

• For a stronger calming effect: Use 1 tablespoon per 12–16 oz, steep for 10 minutes (covered) to preserve its aromatic oils.

• Blend with chamomile (for added relaxation), oatstraw (for nervous system support), or a touch of stevia leaf (for natural sweetness) for a soothing bedtime tea.

Enjoy warm in the evening or any time you need to reset and relax naturally.

Note: Catnip is very gentle but can be mildly stimulating to some if over-steeped; start with shorter steep times and adjust to preference.