Overall Wellness
Histamine, Skin Inflammation, and the Gut: Why Conditions Like Eczema, Psoriasis, and Acne May Start From Within
Discover how histamine affects your body—impacting skin, digestion, heart, and more. Learn its role in inflammation and circulation, plus ways to restore balance naturally.
Why Omega-3s Matter for Children with ADHD, Autism, and Sensory Challenges
Discover how omega-3s support children with ADHD, autism, and sensory challenges by calming inflammation, nourishing the gut-brain axis, and improving focus and mood. Learn how...
Unlocking Brain, Adrenals & Mitochondria: The Science Behind Lion’s Mane + Magnesium, L‑Theanine & B6 Supplements
Discover how Lion’s Mane, magnesium, L-theanine, and B6 support brain health, stress relief, and sleep—backed by science and personal experience.
How Chlorophyll Supports Detox, Gut Health & Energy | A Functional Medicine Guide
Discover the role of chlorophyll in whole-body wellness. Explore how this green compound supports detox, energy, and gut balance—backed by science and tradition.
The Kidney–Blood Pressure Connection: Exploring Gut, Adrenal, and Mitochondrial Root Causes
High blood pressure doesn’t just affect the heart—it silently damages the kidneys over time. In this article, we explore how hypertension impacts kidney function, the...
Fatty Liver Root Causes & 90-Day Functional Wellness Support
Fatty liver isn’t just about fat. Discover the gut, hormone, and nutrient imbalances behind it—plus how to heal naturally with functional medicine.
Gallstones and Gut Health: The Overlooked Root Cause and Functional Approaches for Support
Gallstones aren’t just a gallbladder issue—they often reflect deeper imbalances in the gut, liver, and bile flow. Discover how dysbiosis, leaky gut, and poor digestion...
Chronic Migraines and Headaches? The Hidden Links to Gut Health, Low Stomach Acid, and Hormones
Discover the hidden root causes of migraines and headaches through the lens of functional medicine. This comprehensive guide explores how gut dysbiosis, low stomach acid,...
What Causes OCD? The Functional Medicine Guide to Gut Health, Brain Chemistry, and Natural Relief
Obsessive-Compulsive Disorder (OCD) is often labeled a mental health issue—but emerging science reveals it’s much more than that. From gut imbalances and nutrient deficiencies to...
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